We elevate today's women by fostering well-being, self-awareness, and personal growth. We create a safer and nurturing environment that enables women to come together, balance being and doing, and find inspiring yet accessible guidance on ways towards a brighter way of living.
Founded by Albertine van Iterson in 2015, who curates each retreat – mostly from behind the scenes – collaborating with a collective of women in the well-being field, including movement and meditation teachers, coaches, creatives, and chefs. This co-creation results in a multi-sensory journey – always in awe-inspiring locations in quiet corners of Europe's rural nature.
With a background rooted in creativity, hospitality, movement, and a love for slow travel, Albertine designs retreats from the perspective of a guest. Unlike an often somewhat one-sided teacher-student dynamic, she and the team fosters unique guidance with a warm dynamic among peers in an intimate community setting. Believing in the power of shared vulnerability and shared joy in collective commitment can act as a catalyst in an individual's journey toward holistic well-being.
At she she, we feel that well-being extends beyond 'simply living a healthy lifestyle' and that always cooking at home, lots of sleep, meditating and going to the studio regularly, is simply not doable for most of us. Understanding the daily challenges faced by hardworking women, whether professionally or in motherhood, often even juggling many roles.
The she she Collective designs well-being experiences that go beyond a program with two classes and food. We include hands-on workshops, nature explorations, and rituals. We also understand the need to slow down, disconnect, and self-reflect. This inclusive approach allows guests to actively participate using their hands and minds, while also providing moments of peace and solitude. Our approach offers guidance that is adaptable and implementable in life after the retreat.
Taking a contemporary approach to well-being, our retreats don’t follow a strict schedule. Instead, we create an open-minded place where you can truly unwind and partake in a meaningful retreat experience alongside like-minded women. Feeling and moving freely and (re-)discovering the joys of life. There is power in light-heartedness, embracing self-acceptance and fully surrendering in the the present moment.
A retreat is not a quick fix, and sustainable personal growth requires ongoing commitment to your well-being. However, we are so happy that many of our previous guests—and those who return each year—find a transformative journey in just 4-5 days. Recognizing that a retreat is not an instant route to happiness, our retreats may offer a beautiful first step on this journey or a much-needed space to reconnect with your path.
she who loves movement
she who seeks adventure
she who values peace
A few different themes vary in the guidance of movement practices, workshops, and experiences, all of which are carefully adjusted in line with the women hosting them, the location, and the season. Yet all our retreats are founded on a core philosophy and are an immersion into slow, conscious living—so even if you are not sure which one is for you, you can't go wrong. Throughout these days, we enable you to connect more deeply with your intuition and, through self-reflection and mindfulness, discover inner calm and a more resilient self, learning new ways of living (well) that will serve you faithfully along your onward journey.
While most experiences will be as a group, there will be plenty of space for you to enjoy time to yourself and focus on your own personal journey to wellbeing. Join us and get wonderfully lost—and found!
We are delighted to work with a few talented female chefs, who we are lucky to also call friends. They focus on thoughtful eating experiences, blending skilful cooking with beautiful simplicity.
What we eat and how we eat is a reflection of the relationship we form with ourselves, our community and our environment. Expect a dynamic vegetarian menu, combining local and seasonal ingredients with the taste of the Mediterranean.
In the morning we practise silence, where we do not speak and recommend avoiding screens or even reading a book. Just awaken, just be. Embrace these sacred, often so seldom, moments of peace.
During our morning practices, we gather energy through dynamic and restorative movement sessions, some more guided, some more intuitive. Practices such as meditation and breath-work will further support both mind and body, and help you to unwind.
You are the kind of woman who likes to use a nice face oil but also doesn't mind a scratch on your skin. You have an adventurous side but also seek a slow and peaceful experience to truly disconnect from daily routine. You are looking for guidance in wellbeing practices and are willing to invest in the journey of your personal growth to a brighter life. You welcome the company of others and the joy of communal eating, and are open to many kinds of food.
Our she she locations are carefully chosen rural gems with inspiring interiors, surrounded by nature. In close company with the mountains or the ocean, we enjoy misty mornings, warm sunsets, and the occasional stormy evening. Breathtaking views come hand in hand with an element of wilderness and unpredictable weather.
We are the kind of retreat that goes with the flow of the wind, the energy of the group and at a crossroads often chooses the path of the unknown. Rest assured, we host with intention and expertise; we simply encourage you to let go of expectations and approach the journey with an open mind. While we appreciate that some prefer knowing what each day looks like and precise planning, perhaps this trip is not the right fit for you.
But if you are looking to enjoy life at a slower pace in awe-inspiring locations, curious to know and love yourself better, and with occasional (ad)ventures into new experiences that make you feel alive, then a she she retreat will be just the escape you have been longing for!
We understand that coming alone or sharing a room might feel daunting at first, but we assure you that the feeling which arises from these shared experiences is uplifting, transformative and empowering. Often, the women we don’t share our daily lives with surprise us with a powerful sense of sisterhood. We come together in a safe space where all are equal; without judgement or preconceptions.
No matter your age, size, background or flexibility - as long as you are open-minded, considerate and kind, you are most welcome. All practices are optional, knowing that some bodies crave, and deserve, some extra rest.
Together we will take the path less travelled, and set sail for a journey that stirs our inner self and awakens our potential. If you feel called, we look forward to meeting you!
''When she started letting go, her vision became clearer. The present felt more manageable and the future began to look open and full of bright possibilities. As she shed the tense energy of the past, her power and creativity returned to her. With a revitalised excitement, she focused on building a new life where joy and freedom were abundant.''
– Yung Pueblo
We understand retreats are an investment – of time, energy and for some a bigger financial commitment than for another. We choose quality over quantity and that comes with a certain price. We set a high standard for our retreats: remarkable locations, quality food and highly talented teachers, chefs and artists.
We keep groups small in order to host an intimate experience with impact and purpose, and are a small and dedicated team ourselves. Hosting a retreat takes a lot of behind the scenes effort, experience and positive energy. We are a collective of self-made women dedicated to creating something meaningful to share with other like-minded women.
If you have any questions or doubts, please reach out, we are here to guide you the best way we can.
Contact: shesheretreats@gmail.com
We elevate today's women by fostering well-being, self-awareness, and personal growth. We create a safer and nurturing environment that enables women to come together, balance being and doing, and find inspiring yet accessible guidance on ways towards a brighter way of living.
Founded by Albertine van Iterson in 2015, who curates each retreat – mostly from behind the scenes – collaborating with a collective of women in the well-being field, including movement and meditation teachers, coaches, creatives, and chefs. This co-creation results in a multi-sensory journey – always in awe-inspiring locations in quiet corners of Europe's rural nature.
With a background rooted in creativity, hospitality, movement, and a love for slow travel, Albertine designs retreats from the perspective of a guest. Unlike an often somewhat one-sided teacher-student dynamic, she and the team fosters unique guidance with a warm dynamic among peers in an intimate community setting. Believing in the power of shared vulnerability and shared joy in collective commitment can act as a catalyst in an individual's journey toward holistic well-being.
At she she, we feel that well-being extends beyond 'simply living a healthy lifestyle' and that always cooking at home, lots of sleep, meditating and going to the studio regularly, is simply not doable for most of us. Understanding the daily challenges faced by hardworking women, whether professionally or in motherhood, often even juggling many roles.
The she she Collective designs well-being experiences that go beyond a program with two classes and food. We include hands-on workshops, nature explorations, and rituals. We also understand the need to slow down, disconnect, and self-reflect. This inclusive approach allows guests to actively participate using their hands and minds, while also providing moments of peace and solitude. Our approach offers guidance that is adaptable and implementable in life after the retreat.
Taking a contemporary approach to well-being, our retreats don’t follow a strict schedule. Instead, we create an open-minded place where you can truly unwind and partake in a meaningful retreat experience alongside like-minded women. Feeling and moving freely and (re-)discovering the joys of life. There is power in light-heartedness, embracing self-acceptance and fully surrendering in the the present moment.
A retreat is not a quick fix, and sustainable personal growth requires ongoing commitment to your well-being. However, we are so happy that many of our previous guests—and those who return each year—find a transformative journey in just 4-5 days. Recognizing that a retreat is not an instant route to happiness, our retreats may offer a beautiful first step on this journey or a much-needed space to reconnect with your path.
she who loves movement
she who seeks adventure
she who values peace
A few different themes vary in the guidance of movement practices, workshops, and experiences, all of which are carefully adjusted in line with the women hosting them, the location, and the season. Yet all our retreats are founded on a core philosophy and are an immersion into slow, conscious living—so even if you are not sure which one is for you, you can't go wrong. Throughout these days, we enable you to connect more deeply with your intuition and, through self-reflection and mindfulness, discover inner calm and a more resilient self, learning new ways of living (well) that will serve you faithfully along your onward journey.
While most experiences will be as a group, there will be plenty of space for you to enjoy time to yourself and focus on your own personal journey to wellbeing. Join us and get wonderfully lost—and found!
We are delighted to work with a few talented female chefs, who we are lucky to also call friends. They focus on thoughtful eating experiences, blending skilful cooking with beautiful simplicity.
What we eat and how we eat is a reflection of the relationship we form with ourselves, our community and our environment. Expect a dynamic vegetarian menu, combining local and seasonal ingredients with the taste of the Mediterranean.
In the morning we practise silence, where we do not speak and recommend avoiding screens or even reading a book. Just awaken, just be. Embrace these sacred, often so seldom, moments of peace.
During our morning practices, we gather energy through dynamic and restorative movement sessions, some more guided, some more intuitive. Practices such as meditation and breath-work will further support both mind and body, and help you to unwind.
You are the kind of woman who likes to use a nice face oil but also doesn't mind a scratch on your skin. You have an adventurous side but also seek a slow and peaceful experience to truly disconnect from daily routine. You are looking for guidance in wellbeing practices and are willing to invest in the journey of your personal growth to a brighter life. You welcome the company of others and the joy of communal eating, and are open to many kinds of food.
Our she she locations are carefully chosen rural gems with inspiring interiors, surrounded by nature. In close company with the mountains or the ocean, we enjoy misty mornings, warm sunsets, and the occasional stormy evening. Breathtaking views come hand in hand with an element of wilderness and unpredictable weather.
We are the kind of retreat that goes with the flow of the wind, the energy of the group and at a crossroads often chooses the path of the unknown. Rest assured, we host with intention and expertise; we simply encourage you to let go of expectations and approach the journey with an open mind. While we appreciate that some prefer knowing what each day looks like and precise planning, perhaps this trip is not the right fit for you.
But if you are looking to enjoy life at a slower pace in awe-inspiring locations, curious to know and love yourself better, and with occasional (ad)ventures into new experiences that make you feel alive, then a she she retreat will be just the escape you have been longing for!
We understand that coming alone or sharing a room might feel daunting at first, but we assure you that the feeling which arises from these shared experiences is uplifting, transformative and empowering. Often, the women we don’t share our daily lives with surprise us with a powerful sense of sisterhood. We come together in a safe space where all are equal; without judgement or preconceptions.
No matter your age, size, background or flexibility - as long as you are open-minded, considerate and kind, you are most welcome. All practices are optional, knowing that some bodies crave, and deserve, some extra rest.
Together we will take the path less travelled, and set sail for a journey that stirs our inner self and awakens our potential. If you feel called, we look forward to meeting you!
''When she started letting go, her vision became clearer. The present felt more manageable and the future began to look open and full of bright possibilities. As she shed the tense energy of the past, her power and creativity returned to her. With a revitalised excitement, she focused on building a new life where joy and freedom were abundant.''
– Yung Pueblo
We understand retreats are an investment – of time, energy and for some a bigger financial commitment than for another. We choose quality over quantity and that comes with a certain price. We set a high standard for our retreats: remarkable locations, quality food and highly talented teachers, chefs and artists.
We keep groups small in order to host an intimate experience with impact and purpose, and are a small and dedicated team ourselves. Hosting a retreat takes a lot of behind the scenes effort, experience and positive energy. We are a collective of self-made women dedicated to creating something meaningful to share with other like-minded women.
If you have any questions or doubts, please reach out, we are here to guide you the best way we can.
Contact: shesheretreats@gmail.com